Our Location:
7324 Gaston Avenue, Suite 300, #35, Dallas, TX 75214

Rejuvenate Naturally, Heal Deeply

Unlock Wellness
with Infrared Therapy

Welcome to InnerG Sauna — where your journey to wellness begins with the power of light and heat. Experience transformative health benefits in a serene environment, designed to restore your body’s natural balance and rejuvenate from the inside out. Begin your path to a healthier, more vibrant you, today.

Join the InnerG Sauna Community & Unlock Wellness

Sign Up Now for Exclusive Offers & Your Free Sauna Session!

“Soothe the Body, Enlighten the Mind, Inspire the Soul”

Photon Genius

Enhance Wellness with Leading-Edge Technology

At InnerG Sauna, we utilize leading-edge infrared therapy to enhance your health and wellness. This sophisticated technology, sourced from top innovators in the field, employs a combination of infrared heat and light frequencies that penetrate deeply into tissues, promoting a host of physiological benefits.


How It Works

The technology emits a spectrum of light and heat that is absorbed directly by the body. This process stimulates the body's natural healing mechanisms, improves circulation, and aids in the detoxification process. By enhancing cellular metabolism, it helps alleviate pain, reduce inflammation, and boost immune function.


Benefits of Infrared Sauna Therapy

  • Detoxification: Sweat out toxins at a cellular level and cleanse your body.
  • Pain Relief: Provides effective relief from chronic pain, arthritis, and muscle stiffness.
  • Skin Health: Improves skin elasticity, reduces wrinkles, and clears acne.
  • Relaxation: Reduces stress and fatigue, promoting a calm and balanced mind.
  • Improved Circulation: Enhances blood flow, which accelerates the body’s natural healing processes.
  • Weight Loss Support: Increases metabolism and helps burn calories.

Personalized Wellness Experiences

Each session in our sauna is tailored to meet your individual health goals, whether you’re seeking pain relief, detoxification, or a tranquil escape from daily stress. Experience a session where cutting-edge technology meets tranquility, leaving you rejuvenated, refreshed, and revitalized.

7324 Gaston Avenue, Suite 300, #35, Dallas, TX 75214

Use Your ClassPass Here!

Maximize your wellness journey with ClassPass at InnerG Sauna. Experience the ultimate relaxation and health benefits by booking your sauna sessions through ClassPass. Tap into flexibility and variety—right at your fingertips!

The Benefits of Advanced Infrared Sauna Therapy

Embrace a Healthier You with Every Session

Discover the multitude of benefits offered by our advanced infrared sauna therapy. Each session is designed to enhance your physical wellness and mental well-being, providing a holistic approach to health.

Single Session Experience

One Session at a Time

InnerG Single Sauna Session

1 Session (30min)
Step into a serene escape with our InnerG Single Sauna Session — the perfect way to experience the benefits of infrared sauna without a membership commitment. For just $50, enjoy a 30-minute session that offers profound relaxation, detoxification, and a boost in overall health. Whether you’re seeking relief from muscle tension, an enhancement in skin clarity, or a stress reduction, our single session provides an immediate sense of well-being. Ideal for newcomers or those looking for a wellness refresher, this experience invites you to relax, rejuvenate, and rediscover your best self. Book your journey to tranquility today!

Membership Options

Path to Wellness

Essential Rejuvenation Plan

4 treatments (30min each)
Ideal for those new to infrared sauna therapy or looking to maintain general wellness. Our Essential Rejuvenation Plan offers four 30-minute sessions per month, perfect for detoxification and stress reduction. Experience the foundational benefits of regular sauna therapy to enhance your health and well-being.

InnerG Premium Wellness Plan

8 treatments (30min each)
Elevate your health regimen with our Premium Wellness Plan. This package provides eight 30-minute sessions per month, designed for individuals seeking more intensive therapy. Whether you're targeting specific health issues, or you wish to maximize the therapeutic benefits such as improved skin health, pain relief, and enhanced detoxification, this plan supports your commitment to a healthier lifestyle.

Wellness Shop

BSmooth Body

Our Blog

Unlock the secrets of infrared sauna therapy in our latest blog post. Learn how it detoxifies, eases pain, rejuvenates skin, and reduces stress. Explore the science, client success stories, and expert tips for enhancing your wellness journey. Ready for a healthier lifestyle? Read on for key insights.

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